5.4 km | 00:37:00 | 06:54/km日期: 2022-11-17 04:58 - 卡路里: 369 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 94%
Pace: 06'37" / 06'53" / 06'52" / 07'05" / 08'42" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'12") | 1000 / 1000 |
| 2 | | 06'53" (+00'08") | 1000 / 2000 |
| 3 | | 06'51" (+00'06") | 1000 / 3000 |
| 4 | | 07'04" (+00'19") | 1000 / 4000 |
| 5 | | 06'45" | 1000 / 5000 |
| 6 | | 06'48" (+00'03") | 360 / 5360 |
11月累積里程 : 148.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'53" | 00:13'30" |
| 3 | 06'52" | 00:20'22" |
| 4 | 07'05" | 00:27'27" |
| 5 | 08'42" | 00:36'09" |
| 5.4 | 06'50" | 00:38'37" |
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