42.1 km | 05:58:36 | 08:31/km日期: 2015-11-01 06:01 - 總爬升: 148 m - 卡路里: 2651 Cal - 總步數: 32534 - 平均步頻: 90 - 平均步幅: 129 cm - 溫度: 22°C - 濕度: 78%
Pace: 07'54" / 07'04" / 06'56" / 06'56" / 07'07" / 06'44" / 07'25" / 06'45" / 07'10" / 06'55" / 07'10" / 07'15" / 07'10" / 07'15" / 07'21" / 09'19" / 07'03" / 09'12" / 08'37" / 08'40" / 08'31" / 08'19" / 08'23" / 08'09" / 11'24" / 13'01" / 10'05" / 09'51" / 07'24" / 08'14" / 08'26" / 09'03" / 09'04" / 08'15" / 09'04" / 09'39" / 10'09" / 10'16" / 10'28" / 10'24" / 10'01" / 08'58" / 17'51" /
11月累積里程 : 101.65 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'04" | 00:14'58" |
3 | 06'56" | 00:21'54" |
4 | 06'56" | 00:28'50" |
5 | 07'07" | 00:35'57" |
6 | 06'44" | 00:42'41" |
7 | 07'25" | 00:50'06" |
8 | 06'45" | 00:56'51" |
9 | 07'10" | 01:04'01" |
10 | 06'55" | 01:10'56" |
11 | 07'10" | 01:18'06" |
12 | 07'15" | 01:25'21" |
13 | 07'10" | 01:32'31" |
14 | 07'15" | 01:39'46" |
15 | 07'21" | 01:47'07" |
16 | 09'19" | 01:56'26" |
17 | 07'03" | 02:03'29" |
18 | 09'12" | 02:12'41" |
19 | 08'37" | 02:21'18" |
20 | 08'40" | 02:29'58" |
21 | 08'31" | 02:38'29" |
22 | 08'19" | 02:46'48" |
23 | 08'23" | 02:55'11" |
24 | 08'09" | 03:03'20" |
25 | 11'24" | 03:14'44" |
26 | 13'01" | 03:27'45" |
27 | 10'05" | 03:37'50" |
28 | 09'51" | 03:47'41" |
29 | 07'24" | 03:55'05" |
30 | 08'14" | 04:03'19" |
31 | 08'26" | 04:11'45" |
32 | 09'03" | 04:20'48" |
33 | 09'04" | 04:29'52" |
34 | 08'15" | 04:38'07" |
35 | 09'04" | 04:47'11" |
36 | 09'39" | 04:56'50" |
37 | 10'09" | 05:06'59" |
38 | 10'16" | 05:17'15" |
39 | 10'28" | 05:27'43" |
40 | 10'24" | 05:38'07" |
41 | 10'01" | 05:48'08" |
42 | 08'58" | 05:57'06" |
42.1 | 17'42" | 05:58'36" |