9.4 km | 00:55:35 | 05:54/km日期: 2015-10-27 05:05 - 總爬升: 148 m - 地點: 鄉間小路 - 天氣: 陰天 - 卡路里: 610 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'42" / 05'50" / 05'41" / 05'59" / 05'48" / 05'58" / 06'16" / 06'09" / 05'46" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 989 / 989 |
| 2 | | 05'48" (+00'09") | 1009 / 1998 |
| 3 | | 05'40" (+00'01") | 997 / 2995 |
| 4 | | 06'01" (+00'22") | 1005 / 4001 |
| 5 | | 05'43" (+00'04") | 1011 / 5013 |
| 6 | | 06'03" (+00'24") | 1003 / 6016 |
| 7 | | 06'11" (+00'32") | 994 / 7011 |
| 8 | | 06'07" (+00'28") | 1016 / 8027 |
| 9 | | 05'49" (+00'10") | 991 / 9018 |
| 10 | | 05'55" (+00'16") | 396 / 9415 |
10月累積里程 :
139.74 km 
MIZUNO WAVE SAYONARA3 累積 :
969.4 kmAndroid - asus PadFone T004 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'50" | 00:11'32" |
| 3 | 05'41" | 00:17'13" |
| 4 | 05'59" | 00:23'12" |
| 5 | 05'48" | 00:29'00" |
| 6 | 05'58" | 00:34'58" |
| 7 | 06'16" | 00:41'14" |
| 8 | 06'09" | 00:47'23" |
| 9 | 05'46" | 00:53'09" |
| 9.4 | 05'51" | 00:55'35" |
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