5.0 km | 00:39:11 | 07:48/km日期: 2022-11-17 19:22 - 卡路里: 551 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88%
Pace: 07'21" / 07'11" / 06'41" / 08'10" / 09'34" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'40") | 1000 / 1000 |
2 | | 07'10" (+00'29") | 1000 / 2000 |
3 | | 06'41" | 1000 / 3000 |
4 | | 08'09" (+01'28") | 1000 / 4000 |
5 | | 09'33" (+02'52") | 1000 / 5000 |
6 | | 12'09" (+05'28") | 19 / 5019 |
11月累積里程 : 13.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'11" | 00:14'32" |
3 | 06'41" | 00:21'13" |
4 | 08'10" | 00:29'23" |
5 | 09'34" | 00:38'57" |
5.0 | 11'55" | 00:39'11" |