6.9 km | 00:34:41 | 05:03/km日期: 2022-11-15 06:20 - 卡路里: 358 Cal - 總步數: 6142 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 83%
Pace: 05'05" / 05'03" / 05'19" / 04'48" / 05'02" / 04'55" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'31") | 1001 / 1001 | 154 / 122 |
2 | | 05'03" (+00'17") | 1001 / 2003 | 178 / 110 |
3 | | 05'17" (+00'31") | 1000 / 3003 | 177 / 106 |
4 | | 04'46" | 1001 / 4004 | 184 / 113 |
5 | | 05'02" (+00'16") | 1002 / 5007 | 181 / 109 |
6 | | 04'54" (+00'08") | 1001 / 6008 | 182 / 111 |
7 | | 04'59" (+00'13") | 854 / 6863 | 183 / 109 |
11月累積里程 : 709.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'03" | 00:10'08" |
3 | 05'19" | 00:15'27" |
4 | 04'48" | 00:20'15" |
5 | 05'02" | 00:25'17" |
6 | 04'55" | 00:30'12" |
6.9 | 05'11" | 00:34'41" |