10.5 km | 01:06:17 | 06:18/km日期: 2015-10-28 17:56 - 卡路里: 577 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'35" / 06'18" / 06'00" / 05'53" / 05'35" / 05'47" / 05'36" / 05'34" / 05'42" / 07'24" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'58") | 1609 / 1609 |
| 2 | | 06'05" (+00'29") | 1609 / 3218 |
| 3 | | 05'43" (+00'07") | 1609 / 4828 |
| 4 | | 05'40" (+00'04") | 1609 / 6437 |
| 5 | | 05'36" | 1609 / 8046 |
| 6 | | 06'07" (+00'31") | 1609 / 9656 |
| 7 | | 10'18" (+04'42") | 841 / 10497 |
10月累積里程 : 179.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'18" | 00:12'53" |
| 3 | 06'00" | 00:18'53" |
| 4 | 05'53" | 00:24'46" |
| 5 | 05'35" | 00:30'21" |
| 6 | 05'47" | 00:36'08" |
| 7 | 05'36" | 00:41'44" |
| 8 | 05'34" | 00:47'18" |
| 9 | 05'42" | 00:53'00" |
| 10 | 07'24" | 01:00'24" |
| 10.5 | 11'21" | 01:06'03" |
展開計圈分析
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