7.0 km | 00:40:45 | 05:47/km日期: 2022-11-16 18:21 - 卡路里: 419 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 78%
Pace: 06'09" / 05'46" / 05'35" / 05'39" / 05'42" / 05'49" / 05'54" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 05'45" (+00'10") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'38" (+00'03") | 1000 / 4000 |
| 5 | | 05'41" (+00'06") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" (+00'18") | 1000 / 7000 |
| 8 | | 06'09" (+00'34") | 31 / 7031 |
11月累積里程 : 171.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'46" | 00:11'55" |
| 3 | 05'35" | 00:17'30" |
| 4 | 05'39" | 00:23'09" |
| 5 | 05'42" | 00:28'51" |
| 6 | 05'49" | 00:34'40" |
| 7 | 05'54" | 00:40'34" |
| 7.0 | 05'51" | 00:40'45" |
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