10.2 km | 00:56:38 | 05:34/km日期: 2015-10-28 08:26 - 總爬升: 179 m - 卡路里: 694 Cal - 總步數: 9754 - 平均步頻: 172 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 75%
Pace: 05'55" / 05'51" / 05'52" / 05'45" / 05'14" / 05'13" / 05'29" / 05'34" / 05'33" / 05'33" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'45") | 1000 / 1000 | 170 / 99 |
| 2 | | 05'49" (+00'40") | 1004 / 2005 | 170 / 100 |
| 3 | | 05'49" (+00'40") | 1007 / 3012 | 170 / 100 |
| 4 | | 05'42" (+00'33") | 1005 / 4018 | 170 / 102 |
| 5 | | 05'16" (+00'07") | 1005 / 5024 | 173 / 109 |
| 6 | | 05'09" | 1007 / 6032 | 173 / 111 |
| 7 | | 05'25" (+00'16") | 1010 / 7042 | 173 / 105 |
| 8 | | 05'30" (+00'21") | 1000 / 8042 | 173 / 104 |
| 9 | | 05'32" (+00'23") | 1011 / 9054 | 173 / 104 |
| 10 | | 05'29" (+00'20") | 1010 / 10064 | 172 / 105 |
| 11 | | 03'50" | 156 / 10220 | 173 / 150 |
10月累積里程 : 383.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'51" | 00:11'46" |
| 3 | 05'52" | 00:17'38" |
| 4 | 05'45" | 00:23'23" |
| 5 | 05'14" | 00:28'37" |
| 6 | 05'13" | 00:33'50" |
| 7 | 05'29" | 00:39'19" |
| 8 | 05'34" | 00:44'53" |
| 9 | 05'33" | 00:50'26" |
| 10 | 05'33" | 00:55'59" |
| 10.2 | 04'09" | 00:56'38" |
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