5.6 km | 00:48:20 | 08:37/km日期: 2022-11-14 19:25 - 卡路里: 316 Cal - 平均步頻: 160
Pace: 08'17" / 09'43" / 08'25" / 08'20" / 08'50" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" | 1000 / 1000 |
2 | | 09'43" (+01'27") | 1000 / 2000 |
3 | | 08'25" (+00'09") | 1000 / 3000 |
4 | | 08'19" (+00'03") | 1000 / 4000 |
5 | | 08'50" (+00'34") | 1000 / 5000 |
6 | | 07'51" | 604 / 5604 |
11月累積里程 : 355.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 09'43" | 00:18'00" |
3 | 08'25" | 00:26'25" |
4 | 08'20" | 00:34'45" |
5 | 08'50" | 00:43'35" |
5.6 | 07'52" | 00:48'21" |