5.5 km | 00:38:01 | 06:51/km日期: 2015-10-26 16:41 - 卡路里: 324 Cal - 總步數: 6014 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 66%
Pace: 07'02" / 06'56" / 06'30" / 06'16" / 06'25" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'57") | 608 / 608 | 155 / 91 |
2 | | 07'11" (+01'06") | 308 / 916 | 166 / 83 |
3 | | 06'54" (+00'49") | 328 / 1244 | 169 / 85 |
4 | | 07'09" (+01'04") | 325 / 1570 | 169 / 82 |
5 | | 06'47" (+00'42") | 299 / 1869 | 170 / 86 |
6 | | 06'31" (+00'26") | 321 / 2191 | 170 / 89 |
7 | | 06'40" (+00'35") | 304 / 2496 | 172 / 87 |
8 | | 06'24" (+00'19") | 320 / 2816 | 173 / 89 |
9 | | 06'28" (+00'23") | 311 / 3127 | 172 / 89 |
10 | | 06'13" (+00'08") | 315 / 3443 | 172 / 92 |
11 | | 06'06" (+00'01") | 327 / 3770 | 170 / 96 |
12 | | 06'26" (+00'21") | 310 / 4080 | 172 / 90 |
13 | | 06'21" (+00'16") | 314 / 4395 | 173 / 90 |
14 | | 06'05" | 317 / 4712 | 171 / 95 |
15 | | 06'46" (+00'41") | 314 / 5027 | 171 / 85 |
16 | | 06'41" (+00'36") | 319 / 5346 | 168 / 88 |
17 | | 12'31" (+06'26") | 201 / 5547 | 5 / 1435 |
10月累積里程 :
12.47 km PUMA Mobium Elite SPEED 累積 :
192.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'56" | 00:13'58" |
3 | 06'30" | 00:20'28" |
4 | 06'16" | 00:26'44" |
5 | 06'25" | 00:33'09" |
5.5 | 08'52" | 00:38'01" |