8.1 km | 00:55:35 | 06:51/km日期: 2015-10-26 16:53 - 地點: 明志科大田徑場 - 卡路里: 468 Cal - 總步數: 8930 - 平均步頻: 160 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 66%
Pace: 10'56" / 06'11" / 06'10" / 06'13" / 06'07" / 06'10" / 06'03" / 06'30" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'53" (+04'50") | 1004 / 1004 | 68 / 133 |
2 | | 06'10" (+00'07") | 1000 / 2005 | 187 / 86 |
3 | | 06'12" (+00'09") | 1003 / 3008 | 187 / 85 |
4 | | 06'11" (+00'08") | 993 / 4002 | 188 / 85 |
5 | | 06'09" (+00'06") | 1002 / 5004 | 187 / 86 |
6 | | 06'07" (+00'04") | 998 / 6002 | 186 / 87 |
7 | | 06'03" | 998 / 7001 | 187 / 88 |
8 | | 06'30" (+00'27") | 1000 / 8001 | 184 / 83 |
9 | | 11'35" (+05'32") | 107 / 8109 | 46 / 186 |
10月累積里程 :
342.96 km mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 06'11" | 00:17'07" |
3 | 06'10" | 00:23'17" |
4 | 06'13" | 00:29'30" |
5 | 06'07" | 00:35'37" |
6 | 06'10" | 00:41'47" |
7 | 06'03" | 00:47'50" |
8 | 06'30" | 00:54'20" |
8.1 | 11'23" | 00:55'35" |