11.6 km | 01:11:27 | 06:08/km日期: 2022-11-14 06:25 - 卡路里: 701 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 95%
Pace: 06'11" / 06'07" / 06'01" / 05'52" / 06'08" / 05'59" / 06'01" / 06'04" / 06'21" / 06'04" / 06'07" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'15") | 990 / 990 |
2 | | 06'07" (+00'14") | 998 / 1988 |
3 | | 05'59" (+00'06") | 1003 / 2991 |
4 | | 05'53" | 1013 / 4005 |
5 | | 06'05" (+00'12") | 989 / 4995 |
6 | | 05'59" (+00'06") | 1014 / 6010 |
7 | | 06'01" (+00'08") | 999 / 7009 |
8 | | 06'06" (+00'13") | 992 / 8002 |
9 | | 06'19" (+00'26") | 1003 / 9005 |
10 | | 06'01" (+00'08") | 1007 / 10012 |
11 | | 06'10" (+00'17") | 1007 / 11019 |
12 | | 06'20" (+00'27") | 620 / 11640 |
11月累積里程 :
531.34 km asics Gel-Cumulus 20 累積 :
2455.4 kmAndroid - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'07" | 00:12'18" |
3 | 06'01" | 00:18'19" |
4 | 05'52" | 00:24'11" |
5 | 06'08" | 00:30'19" |
6 | 05'59" | 00:36'18" |
7 | 06'01" | 00:42'19" |
8 | 06'04" | 00:48'23" |
9 | 06'21" | 00:54'44" |
10 | 06'04" | 01:00'48" |
11 | 06'07" | 01:06'55" |
11.6 | 06'17" | 01:10'57" |