12.0 km | 01:07:23 | 05:36/km日期: 2015-10-25 16:32 - 卡路里: 648 Cal - 總步數: 12072 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 70%
Pace: 05'33" / 05'26" / 05'25" / 05'28" / 05'38" / 05'43" / 05'42" / 05'35" / 05'45" / 05'35" / 05'47" / 05'42" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'07") | 1004 / 1004 | 176 / 102 |
| 2 | | 05'24" | 1003 / 2008 | 183 / 100 |
| 3 | | 05'24" | 1002 / 3010 | 185 / 99 |
| 4 | | 05'28" (+00'04") | 1006 / 4017 | 184 / 98 |
| 5 | | 05'35" (+00'11") | 1007 / 5024 | 183 / 97 |
| 6 | | 05'39" (+00'15") | 1002 / 6027 | 183 / 96 |
| 7 | | 05'42" (+00'18") | 1000 / 7027 | 182 / 96 |
| 8 | | 05'36" (+00'12") | 1008 / 8035 | 177 / 100 |
| 9 | | 05'41" (+00'17") | 1010 / 9045 | 173 / 101 |
| 10 | | 05'33" (+00'09") | 1004 / 10050 | 174 / 103 |
| 11 | | 05'43" (+00'19") | 1006 / 11056 | 175 / 99 |
| 12 | | 05'38" (+00'14") | 1000 / 12056 | 170 / 104 |
10月累積里程 : 151.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'25" | 00:16'24" |
| 4 | 05'28" | 00:21'52" |
| 5 | 05'38" | 00:27'30" |
| 6 | 05'43" | 00:33'13" |
| 7 | 05'42" | 00:38'55" |
| 8 | 05'35" | 00:44'30" |
| 9 | 05'45" | 00:50'15" |
| 10 | 05'35" | 00:55'50" |
| 11 | 05'47" | 01:01'37" |
| 12 | 05'42" | 01:07'19" |
| 12.0 | 07'10" | 01:07'23" |
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