10.2 km | 00:57:19 | 05:36/km日期: 2015-10-22 16:42 - 卡路里: 552 Cal - 總步數: 10440 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 69%
Pace: 05'18" / 05'30" / 05'18" / 05'27" / 05'34" / 05'33" / 05'45" / 05'37" / 05'48" / 05'52" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'08") | 1001 / 1001 | 164 / 112 |
2 | | 05'30" (+00'14") | 1004 / 2006 | 182 / 99 |
3 | | 05'16" | 1004 / 3011 | 186 / 101 |
4 | | 05'24" (+00'08") | 1006 / 4018 | 185 / 99 |
5 | | 05'37" (+00'21") | 1000 / 5018 | 186 / 95 |
6 | | 05'26" (+00'10") | 1006 / 6025 | 189 / 97 |
7 | | 05'43" (+00'27") | 1003 / 7028 | 185 / 94 |
8 | | 05'37" (+00'21") | 1006 / 8035 | 185 / 95 |
9 | | 05'46" (+00'30") | 1004 / 9039 | 181 / 95 |
10 | | 05'56" (+00'40") | 1003 / 10043 | 175 / 95 |
11 | | 05'44" (+00'28") | 229 / 10273 | 176 / 98 |
10月累積里程 : 151.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'30" | 00:10'48" |
3 | 05'18" | 00:16'06" |
4 | 05'27" | 00:21'33" |
5 | 05'34" | 00:27'07" |
6 | 05'33" | 00:32'40" |
7 | 05'45" | 00:38'25" |
8 | 05'37" | 00:44'02" |
9 | 05'48" | 00:49'50" |
10 | 05'52" | 00:55'42" |
10.2 | 07'02" | 00:57'19" |