6.0 km | 00:32:34 | 05:24/km日期: 2022-11-06 05:45 - 卡路里: 384 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85%
Pace: 03'13" / 05'16" / 05'05" / 05'12" / 05'37" / 05'33" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'41") | 1000 / 1000 |
2 | | 05'16" (+00'11") | 1000 / 2000 |
3 | | 05'05" | 1000 / 3000 |
4 | | 05'11" (+00'06") | 1000 / 4000 |
5 | | 05'37" (+00'32") | 1000 / 5000 |
6 | | 05'32" (+00'27") | 1000 / 6000 |
7 | | 04'16" | 17 / 6017 |
11月累積里程 : 49.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'13" | 00:03'13" |
2 | 05'16" | 00:08'29" |
3 | 05'05" | 00:13'34" |
4 | 05'12" | 00:18'46" |
5 | 05'37" | 00:24'23" |
6 | 05'33" | 00:29'56" |
6.0 | 03'50" | 00:30'00" |