10.0 km | 01:22:14 | 08:11/km日期: 2015-08-29 06:17 - 卡路里: 585 Cal - 溫度: 25°C - 濕度: 90%
Pace: 11'35" / 08'05" / 08'26" / 07'26" / 07'45" / 08'48" / 07'09" / 06'41" / 07'28" / 08'25" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+04'52") | 999 / 999 |
2 | | 08'07" (+01'29") | 996 / 1996 |
3 | | 08'25" (+01'47") | 1000 / 2996 |
4 | | 07'27" (+00'49") | 1006 / 4002 |
5 | | 07'45" (+01'07") | 998 / 5001 |
6 | | 08'46" (+02'08") | 1002 / 6004 |
7 | | 07'09" (+00'31") | 998 / 7002 |
8 | | 06'38" | 995 / 7997 |
9 | | 07'30" (+00'52") | 1002 / 9000 |
10 | | 08'24" (+01'46") | 1001 / 10002 |
11 | | 13'55" (+07'17") | 31 / 10033 |
8月累積里程 : 107.26 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'35" | 00:11'35" |
2 | 08'05" | 00:19'40" |
3 | 08'26" | 00:28'06" |
4 | 07'26" | 00:35'32" |
5 | 07'45" | 00:43'17" |
6 | 08'48" | 00:52'05" |
7 | 07'09" | 00:59'14" |
8 | 06'41" | 01:05'55" |
9 | 07'28" | 01:13'23" |
10 | 08'25" | 01:21'48" |
10.0 | 13'03" | 01:22'14" |