5.0 km | 00:38:53 | 07:42/km日期: 2015-03-24 17:38 - 卡路里: 302 Cal - 溫度: 24°C - 濕度: 50%
Pace: 07'39" / 08'03" / 07'38" / 07'44" / 07'25" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'15") | 997 / 997 |
2 | | 08'05" (+00'44") | 1003 / 2001 |
3 | | 07'37" (+00'16") | 1000 / 3001 |
4 | | 07'43" (+00'22") | 1000 / 4001 |
5 | | 07'21" | 1007 / 5009 |
6 | | 10'28" (+03'07") | 38 / 5047 |
3月累積里程 : 127.90 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'03" | 00:15'42" |
3 | 07'38" | 00:23'20" |
4 | 07'44" | 00:31'04" |
5 | 07'25" | 00:38'29" |
5.0 | 08'23" | 00:38'53" |