32.0 km | 02:52:54 | 05:24/km日期: 2015-10-25 07:50 - 卡路里: 1727 Cal
Pace: 05'39" / 05'24" / 05'27" / 05'34" / 05'19" / 05'28" / 05'29" / 05'34" / 05'27" / 05'36" / 05'38" / 05'36" / 05'30" / 05'30" / 05'34" / 05'24" / 05'26" / 05'30" / 05'21" / 05'17" / 05'21" / 05'22" / 05'20" / 05'19" / 05'19" / 05'18" / 05'20" / 05'16" / 04'50" / 04'55" / 05'11" / 05'46" /
10月累積里程 : 131.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'27" | 00:16'30" |
| 4 | 05'34" | 00:22'04" |
| 5 | 05'19" | 00:27'23" |
| 6 | 05'28" | 00:32'51" |
| 7 | 05'29" | 00:38'20" |
| 8 | 05'34" | 00:43'54" |
| 9 | 05'27" | 00:49'21" |
| 10 | 05'36" | 00:54'57" |
| 11 | 05'38" | 01:00'35" |
| 12 | 05'36" | 01:06'11" |
| 13 | 05'30" | 01:11'41" |
| 14 | 05'30" | 01:17'11" |
| 15 | 05'34" | 01:22'45" |
| 16 | 05'24" | 01:28'09" |
| 17 | 05'26" | 01:33'35" |
| 18 | 05'30" | 01:39'05" |
| 19 | 05'21" | 01:44'26" |
| 20 | 05'17" | 01:49'43" |
| 21 | 05'21" | 01:55'04" |
| 22 | 05'22" | 02:00'26" |
| 23 | 05'20" | 02:05'46" |
| 24 | 05'19" | 02:11'05" |
| 25 | 05'19" | 02:16'24" |
| 26 | 05'18" | 02:21'42" |
| 27 | 05'20" | 02:27'02" |
| 28 | 05'16" | 02:32'18" |
| 29 | 04'50" | 02:37'08" |
| 30 | 04'55" | 02:42'03" |
| 31 | 05'11" | 02:47'14" |
| 32.0 | 05'46" | 02:52'54" |
留言 
