11.2 km | 00:54:39 | 04:51/km日期: 2015-10-28 05:05 - 卡路里: 525 Cal - 總步數: 9896 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 90%
Pace: 05'29" / 05'09" / 04'50" / 04'43" / 04'54" / 04'46" / 04'24" / 04'15" / 05'54" / 04'47" / 04'08" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'48") | 1002 / 1002 | 168 / 100 |
| 2 | | 05'06" (+00'59") | 1007 / 2010 | 175 / 111 |
| 3 | | 04'43" (+00'36") | 1005 / 3015 | 180 / 117 |
| 4 | | 04'45" (+00'38") | 1009 / 4025 | 182 / 115 |
| 5 | | 04'53" (+00'46") | 1000 / 5025 | 182 / 111 |
| 6 | | 04'43" (+00'36") | 1009 / 6035 | 183 / 115 |
| 7 | | 04'18" (+00'11") | 1008 / 7043 | 188 / 123 |
| 8 | | 04'20" (+00'13") | 1000 / 8044 | 183 / 125 |
| 9 | | 05'54" (+01'47") | 1006 / 9051 | 175 / 96 |
| 10 | | 04'37" (+00'30") | 1001 / 10052 | 185 / 116 |
| 11 | | 04'07" | 1000 / 11053 | 191 / 126 |
| 12 | | 04'00" | 232 / 11285 | 190 / 130 |
10月累積里程 : 306.57 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'09" | 00:10'38" |
| 3 | 04'50" | 00:15'28" |
| 4 | 04'43" | 00:20'11" |
| 5 | 04'54" | 00:25'05" |
| 6 | 04'46" | 00:29'51" |
| 7 | 04'24" | 00:34'15" |
| 8 | 04'15" | 00:38'30" |
| 9 | 05'54" | 00:44'24" |
| 10 | 04'47" | 00:49'11" |
| 11 | 04'08" | 00:53'19" |
| 11.2 | 05'44" | 00:54'39" |
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