16.0 km | 01:23:54 | 05:14/km日期: 2022-11-13 16:57 - 平均心率: 151 - 卡路里: 999 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 82%
Pace: 06'03" / 05'32" / 05'17" / 05'14" / 05'11" / 05'12" / 05'10" / 05'08" / 05'06" / 07'44" / 05'03" / 05'12" / 05'14" / 08'44" / 05'08" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'00") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'12") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'12" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" (+00'07") | 1000 / 7000 |
| 8 | | 05'07" (+00'05") | 1000 / 8000 |
| 9 | | 05'05" (+00'03") | 1000 / 9000 |
| 10 | | 05'07" (+00'05") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'11" (+00'09") | 1000 / 12000 |
| 13 | | 05'14" (+00'12") | 1000 / 13000 |
| 14 | | 05'09" (+00'07") | 1000 / 14000 |
| 15 | | 05'08" (+00'06") | 1000 / 15000 |
| 16 | | 05'06" (+00'04") | 1000 / 16000 |
| 17 | | 04'28" | 9 / 16009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
414.55 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'32" | 00:11'35" |
| 3 | 05'17" | 00:16'52" |
| 4 | 05'14" | 00:22'06" |
| 5 | 05'11" | 00:27'17" |
| 6 | 05'12" | 00:32'29" |
| 7 | 05'10" | 00:37'39" |
| 8 | 05'08" | 00:42'47" |
| 9 | 05'06" | 00:47'53" |
| 10 | 07'44" | 00:55'37" |
| 11 | 05'03" | 01:00'40" |
| 12 | 05'12" | 01:05'52" |
| 13 | 05'14" | 01:11'06" |
| 14 | 08'44" | 01:19'50" |
| 15 | 05'08" | 01:24'58" |
| 16 | 05'07" | 01:30'05" |
| 16.0 | 03'36" | 01:30'07" |
11258.9 km | 
636.5 km
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