11.0 km | 01:09:15 | 06:16/km日期: 2015-10-27 17:52 - 卡路里: 777 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'41" / 06'13" / 06'03" / 06'14" / 06'14" / 06'01" / 06'02" / 06'17" / 06'25" / 06'26" / 06'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'40") | 1000 / 1000 |
| 2 | | 06'12" (+00'12") | 1000 / 2001 |
| 3 | | 06'02" (+00'02") | 1000 / 3002 |
| 4 | | 06'13" (+00'13") | 1000 / 4003 |
| 5 | | 06'14" (+00'14") | 1000 / 5004 |
| 6 | | 06'01" (+00'01") | 1000 / 6005 |
| 7 | | 06'00" | 1000 / 7006 |
| 8 | | 06'19" (+00'19") | 1000 / 8007 |
| 9 | | 06'22" (+00'22") | 1000 / 9008 |
| 10 | | 06'25" (+00'25") | 1000 / 10009 |
| 11 | | 06'27" (+00'27") | 1000 / 11010 |
| 12 | | 06'34" (+00'34") | 28 / 11039 |
10月累積里程 : 260.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'13" | 00:12'54" |
| 3 | 06'03" | 00:18'57" |
| 4 | 06'14" | 00:25'11" |
| 5 | 06'14" | 00:31'25" |
| 6 | 06'01" | 00:37'26" |
| 7 | 06'02" | 00:43'28" |
| 8 | 06'17" | 00:49'45" |
| 9 | 06'25" | 00:56'10" |
| 10 | 06'26" | 01:02'36" |
| 11 | 06'28" | 01:09'04" |
| 11.0 | 05'06" | 01:09'16" |
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