10.1 km | 00:42:35 | 04:13/km日期: 2015-10-28 18:57 - 卡路里: 599 Cal - 總步數: 7476 - 平均步頻: 175 - 平均步幅: 134 cm - 溫度: 24°C - 濕度: 86%
Pace: 04'09" / 04'11" / 04'13" / 04'15" / 04'14" / 04'09" / 04'10" / 04'13" / 04'11" / 04'05" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'07" (+00'05") | 1007 / 1007 | 175 / 138 |
2 | | 04'10" (+00'08") | 1002 / 2010 | 177 / 134 |
3 | | 04'12" (+00'10") | 1000 / 3011 | 179 / 132 |
4 | | 04'14" (+00'12") | 1000 / 4011 | 177 / 132 |
5 | | 04'13" (+00'11") | 1003 / 5015 | 176 / 134 |
6 | | 04'08" (+00'06") | 1003 / 6018 | 176 / 137 |
7 | | 04'10" (+00'08") | 1006 / 7024 | 175 / 136 |
8 | | 04'10" (+00'08") | 1002 / 8027 | 176 / 135 |
9 | | 04'12" (+00'10") | 1007 / 9035 | 175 / 135 |
10 | | 04'02" | 1008 / 10043 | 177 / 139 |
11 | | 08'07" (+04'05") | 86 / 10129 | 97 / 126 |
10月累積里程 : 191.48 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'11" | 00:08'20" |
3 | 04'13" | 00:12'33" |
4 | 04'15" | 00:16'48" |
5 | 04'14" | 00:21'02" |
6 | 04'09" | 00:25'11" |
7 | 04'10" | 00:29'21" |
8 | 04'13" | 00:33'34" |
9 | 04'11" | 00:37'45" |
10 | 04'05" | 00:41'50" |
10.1 | 08'42" | 00:42'35" |