11.0 km | 01:12:33 | 06:34/km日期: 2015-10-25 07:14 - 卡路里: 595 Cal - 總步數: 11680 - 平均步頻: 160 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'27" / 05'45" / 05'37" / 05'28" / 05'34" / 08'42" / 05'49" / 06'27" / 07'17" / 06'42" / 06'29" / 94'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'58") | 1000 / 1000 | 171 / 90 |
| 2 | | 05'44" (+00'16") | 1000 / 2000 | 174 / 99 |
| 3 | | 05'35" (+00'07") | 1003 / 3004 | 175 / 101 |
| 4 | | 05'29" (+00'01") | 1008 / 4013 | 174 / 104 |
| 5 | | 05'28" | 1003 / 5016 | 174 / 104 |
| 6 | | 09'51" (+04'23") | 1004 / 6020 | 96 / 104 |
| 7 | | 06'24" (+00'56") | 1008 / 7029 | 171 / 90 |
| 8 | | 06'32" (+01'04") | 1000 / 8030 | 172 / 88 |
| 9 | | 07'12" (+01'44") | 1004 / 9034 | 160 / 86 |
| 10 | | 06'38" (+01'10") | 1004 / 10038 | 171 / 87 |
| 11 | | 06'30" (+01'02") | 1008 / 11047 | 172 / 89 |
10月累積里程 :
21.48 km 
Mizuno Wave Inspire 10 WIDE 累積 :
327.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'45" | 00:12'12" |
| 3 | 05'37" | 00:17'49" |
| 4 | 05'28" | 00:23'17" |
| 5 | 05'34" | 00:28'51" |
| 6 | 08'42" | 00:37'33" |
| 7 | 05'49" | 00:43'22" |
| 8 | 06'27" | 00:49'49" |
| 9 | 07'17" | 00:57'06" |
| 10 | 06'42" | 01:03'48" |
| 11 | 06'29" | 01:10'17" |
| 11.0 | 91'46" | 01:12'33" |
展開計圈分析
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