21.4 km | 02:31:08 | 07:03/km日期: 2015-10-27 18:33 - 總爬升: 109 m - 地點: 醫院四週 - 天氣: 熱 - 卡路里: 1176 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'25" / 08'16" / 06'45" / 06'48" / 07'49" / 07'01" / 06'34" / 06'32" / 08'06" / 08'09" / 07'50" / 07'08" / 07'38" / 07'51" / 06'33" / 06'45" / 06'41" / 06'37" / 06'17" / 06'18" / 05'56" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'31") | 1000 / 1000 |
2 | | 08'13" (+02'20") | 1004 / 2005 |
3 | | 06'42" (+00'49") | 1006 / 3012 |
4 | | 06'49" (+00'56") | 997 / 4009 |
5 | | 07'48" (+01'55") | 1001 / 5010 |
6 | | 06'59" (+01'06") | 1003 / 6014 |
7 | | 06'33" (+00'40") | 1001 / 7015 |
8 | | 06'38" (+00'45") | 1001 / 8017 |
9 | | 07'59" (+02'06") | 1013 / 9030 |
10 | | 08'11" (+02'18") | 995 / 10025 |
11 | | 07'49" (+01'56") | 1009 / 11035 |
12 | | 07'09" (+01'16") | 1001 / 12036 |
13 | | 07'40" (+01'47") | 997 / 13034 |
14 | | 07'44" (+01'51") | 1016 / 14050 |
15 | | 06'35" (+00'42") | 989 / 15039 |
16 | | 06'44" (+00'51") | 1001 / 16041 |
17 | | 06'39" (+00'46") | 1018 / 17060 |
18 | | 06'38" (+00'45") | 992 / 18052 |
19 | | 06'15" (+00'22") | 999 / 19052 |
20 | | 06'17" (+00'24") | 1005 / 20058 |
21 | | 05'53" | 1002 / 21060 |
22 | | 05'10" | 367 / 21428 |
嘉義Sofia Chiang