27.3 km | 02:49:47 | 06:13/km日期: 2022-11-12 06:38 - 卡路里: 1523 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'44" / 06'54" / 06'32" / 06'49" / 07'31" / 11'28" / 05'16" / 05'39" / 01'43" / 06'32" / 04'23" / 04'48" / 05'44" / 05'43" / 05'22" / 05'41" / 05'45" / 06'38" / 05'33" / 07'06" / 04'27" / 04'52" / 05'02" / 05'01" / 04'10" / 05'00" / 06'15" / 06'14" / 23'33" /
11月累積里程 : 550.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'54" | 00:13'38" |
3 | 06'32" | 00:20'10" |
4 | 06'49" | 00:26'59" |
5 | 07'31" | 00:34'30" |
6 | 11'28" | 00:45'58" |
7 | 05'16" | 00:51'14" |
8 | 05'39" | 00:56'53" |
9 | 01'43" | 00:58'36" |
10 | 06'32" | 01:05'08" |
11 | 04'23" | 01:09'31" |
12 | 04'48" | 01:14'19" |
13 | 05'44" | 01:20'03" |
14 | 05'43" | 01:25'46" |
15 | 05'22" | 01:31'08" |
16 | 05'41" | 01:36'49" |
17 | 05'45" | 01:42'34" |
18 | 06'38" | 01:49'12" |
19 | 05'33" | 01:54'45" |
20 | 07'06" | 02:01'51" |
21 | 04'27" | 02:06'18" |
22 | 04'52" | 02:11'10" |
23 | 05'02" | 02:16'12" |
24 | 05'01" | 02:21'13" |
25 | 04'10" | 02:25'23" |
26 | 05'00" | 02:30'23" |
27 | 06'15" | 02:36'38" |
28 | 06'14" | 02:42'52" |
28.6 | 11'34" | 02:49'42" |