25.1 km | 02:43:01 | 06:29/km日期: 2022-11-12 15:31 - 平均心率: 135 - 卡路里: 1570 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 77%
Pace: 05'57" / 05'45" / 05'41" / 05'44" / 05'49" / 05'48" / 06'15" / 05'55" / 07'53" / 05'51" / 05'44" / 06'08" / 05'46" / 14'29" / 05'55" / 12'10" / 06'26" / 06'15" / 06'53" / 06'23" / 05'53" / 06'32" / 06'58" / 07'20" / 07'37" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'15") | 1000 / 1000 |
| 2 | | 05'45" (+00'04") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'43" (+00'02") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 05'48" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'34") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 07'08" (+01'27") | 1000 / 9000 |
| 10 | | 05'51" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'03") | 1000 / 11000 |
| 12 | | 05'59" (+00'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'04") | 1000 / 13000 |
| 14 | | 06'18" (+00'37") | 1000 / 14000 |
| 15 | | 05'55" (+00'14") | 1000 / 15000 |
| 16 | | 12'08" (+06'27") | 1000 / 16000 |
| 17 | | 06'25" (+00'44") | 1000 / 17000 |
| 18 | | 06'14" (+00'33") | 1000 / 18000 |
| 19 | | 06'53" (+01'12") | 1000 / 19000 |
| 20 | | 06'22" (+00'41") | 1000 / 20000 |
| 21 | | 05'52" (+00'11") | 1000 / 21000 |
| 22 | | 06'31" (+00'50") | 1000 / 22000 |
| 23 | | 06'58" (+01'17") | 1000 / 23000 |
| 24 | | 07'19" (+01'38") | 1000 / 24000 |
| 25 | | 07'36" (+01'55") | 1000 / 25000 |
| 26 | | 08'15" (+02'34") | 120 / 25120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
320.08 km 
母子鱷魚 跟上來小藍 累積 :
1027.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'45" | 00:11'42" |
| 3 | 05'41" | 00:17'23" |
| 4 | 05'44" | 00:23'07" |
| 5 | 05'49" | 00:28'56" |
| 6 | 05'48" | 00:34'44" |
| 7 | 06'15" | 00:40'59" |
| 8 | 05'55" | 00:46'54" |
| 9 | 07'53" | 00:54'47" |
| 10 | 05'51" | 01:00'38" |
| 11 | 05'44" | 01:06'22" |
| 12 | 06'08" | 01:12'30" |
| 13 | 05'46" | 01:18'16" |
| 14 | 14'29" | 01:32'45" |
| 15 | 05'55" | 01:38'40" |
| 16 | 12'10" | 01:50'50" |
| 17 | 06'26" | 01:57'16" |
| 18 | 06'15" | 02:03'31" |
| 19 | 06'53" | 02:10'24" |
| 20 | 06'23" | 02:16'47" |
| 21 | 05'53" | 02:22'40" |
| 22 | 06'32" | 02:29'12" |
| 23 | 06'58" | 02:36'10" |
| 24 | 07'20" | 02:43'30" |
| 25 | 07'37" | 02:51'07" |
| 25.1 | 08'09" | 02:52'06" |
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