9.0 km | 00:58:58 | 06:32/km日期: 2015-10-24 15:40 - 總爬升: 101 m - 卡路里: 616 Cal - 總步數: 9794 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 78%
Pace: 07'05" / 06'34" / 07'43" / 08'15" / 06'24" / 04'58" / 05'17" / 05'40" / 06'10" / 72'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+02'06") | 1000 / 1000 | 168 / 83 |
2 | | 06'31" (+01'33") | 1005 / 2006 | 172 / 88 |
3 | | 07'41" (+02'43") | 1002 / 3008 | 150 / 86 |
4 | | 08'14" (+03'16") | 1000 / 4009 | 153 / 79 |
5 | | 06'57" (+01'59") | 1003 / 5012 | 165 / 86 |
6 | | 04'58" | 1006 / 6018 | 178 / 112 |
7 | | 05'22" (+00'24") | 1004 / 7023 | 181 / 102 |
8 | | 05'37" (+00'39") | 1001 / 8024 | 178 / 99 |
9 | | 06'14" (+01'16") | 1004 / 9028 | 156 / 102 |
10 | | 05'14" (+00'16") | 12 / 9041 | 150 / 127 |
10月累積里程 : 301.00 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'34" | 00:13'39" |
3 | 07'43" | 00:21'22" |
4 | 08'15" | 00:29'37" |
5 | 06'24" | 00:36'01" |
6 | 04'58" | 00:40'59" |
7 | 05'17" | 00:46'16" |
8 | 05'40" | 00:51'56" |
9 | 06'10" | 00:58'06" |
9.0 | 68'14" | 00:58'58" |