10.9 km | 02:06:50 | 11:38/km日期: 2022-11-11 05:33 - 總爬升: 105 m - 地點: 大甲~大安~通霄 - 卡路里: 638 Cal - 平均步頻: 130 - 溫度: 23°C - 濕度: 93%
Pace: 11'04" / 11'01" / 11'01" / 11'11" / 11'24" / 11'43" / 10'56" / 10'52" / 10'44" / 10'42" / 12'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+01'55") | 486 / 486 |
2 | | 10'37" (+01'04") | 516 / 1003 |
3 | | 10'51" (+01'18") | 491 / 1494 |
4 | | 11'05" (+01'32") | 496 / 1990 |
5 | | 11'15" (+01'42") | 512 / 2502 |
6 | | 10'50" (+01'17") | 501 / 3003 |
7 | | 10'59" (+01'26") | 492 / 3496 |
8 | | 11'09" (+01'36") | 502 / 3998 |
9 | | 11'16" (+01'43") | 502 / 4500 |
10 | | 11'37" (+02'04") | 507 / 5008 |
11 | | 12'07" (+02'34") | 496 / 5504 |
12 | | 11'11" (+01'38") | 494 / 5999 |
13 | | 10'54" (+01'21") | 505 / 6504 |
14 | | 10'58" (+01'25") | 508 / 7013 |
15 | | 10'57" (+01'24") | 489 / 7503 |
16 | | 10'48" (+01'15") | 509 / 8012 |
17 | | 10'30" (+00'57") | 498 / 8510 |
18 | | 11'55" (+02'22") | 530 / 9041 |
19 | | 09'33" | 537 / 9578 |
20 | | 11'24" (+01'51") | 491 / 10070 |
21 | | 13'00" (+03'27") | 508 / 10578 |
22 | | 10'29" (+00'56") | 395 / 10974 |
台中黃肇璟