5.7 km | 00:35:03 | 06:12/km日期: 2022-11-10 20:21 - 卡路里: 433 Cal - 平均步頻: 168
Pace: 05'01" / 04'59" / 04'58" / 04'42" / 04'15" / 17'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'47") | 1000 / 1000 |
| 2 | | 04'58" (+00'44") | 1000 / 2000 |
| 3 | | 04'58" (+00'44") | 1000 / 3000 |
| 4 | | 04'42" (+00'28") | 1000 / 4000 |
| 5 | | 04'14" | 1000 / 5000 |
| 6 | | 16'50" (+12'36") | 648 / 5648 |
| 7 | | 59'57" (+55'43") | 3 / 5652 |
11月累積里程 : 152.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'59" | 00:10'00" |
| 3 | 04'58" | 00:14'58" |
| 4 | 04'42" | 00:19'40" |
| 5 | 04'15" | 00:23'55" |
| 5.7 | 17'05" | 00:35'04" |
展開計圈分析
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