12.6 km | 01:17:14 | 06:06/km日期: 2015-10-24 17:32 - 卡路里: 1172 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'24" / 05'25" / 05'28" / 09'41" / 05'33" / 05'35" / 07'03" / 05'28" / 05'36" / 06'26" / 05'32" / 05'34" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'12") | 2729 / 2729 |
2 | | 05'39" (+00'06") | 607 / 3336 |
3 | | 46'52" (+41'19") | 84 / 3421 |
4 | | 07'25" (+01'52") | 262 / 3684 |
5 | | 05'34" (+00'01") | 3197 / 6882 |
6 | | 01:07'12" (+01'39") | 24 / 6906 |
7 | | 05'33" | 2240 / 9146 |
8 | | 40'16" (+34'43") | 20 / 9166 |
9 | | 05'36" (+00'03") | 3453 / 12620 |
10 | | 05'36" (+00'03") | 11 / 12632 |
10月累積里程 :
259.59 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'25" | 00:11'49" |
3 | 05'28" | 00:17'17" |
4 | 09'41" | 00:26'58" |
5 | 05'33" | 00:32'31" |
6 | 05'35" | 00:38'06" |
7 | 07'03" | 00:45'09" |
8 | 05'28" | 00:50'37" |
9 | 05'36" | 00:56'13" |
10 | 06'26" | 01:02'39" |
11 | 05'32" | 01:08'11" |
12 | 05'34" | 01:13'45" |
12.6 | 05'30" | 01:17'14" |