12.7 km | 02:09:51 | 10:14/km日期: 2015-10-25 06:07 - 總爬升: 426 m - 卡路里: 547 Cal - 總步數: 13840 - 平均步頻: 106 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 92%
Pace: 08'04" / 09'20" / 08'28" / 11'01" / 14'30" / 12'30" / 12'08" / 10'57" / 12'34" / 10'45" / 06'10" / 06'21" / 06'53" / 00'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+02'01") | 1001 / 1001 | 170 / 72 |
| 2 | | 09'19" (+03'17") | 1009 / 2010 | 168 / 63 |
| 3 | | 08'21" (+02'19") | 1002 / 3012 | 169 / 70 |
| 4 | | 11'06" (+05'04") | 1006 / 4019 | 125 / 71 |
| 5 | | 14'19" (+08'17") | 1000 / 5020 | 63 / 109 |
| 6 | | 12'34" (+06'32") | 1006 / 6026 | 119 / 66 |
| 7 | | 12'08" (+06'06") | 1006 / 7032 | 57 / 142 |
| 8 | | 13'52" (+07'50") | 1002 / 8035 | 44 / 160 |
| 9 | | 13'43" (+07'41") | 1000 / 9035 | 43 / 167 |
| 10 | | 08'33" (+02'31") | 1001 / 10037 | 95 / 122 |
| 11 | | 06'02" | 1005 / 11042 | 178 / 93 |
| 12 | | 06'38" (+00'36") | 1002 / 12045 | 161 / 93 |
| 13 | | 06'54" (+00'52") | 675 / 12720 | 153 / 94 |
10月累積里程 :
41.71 km 
saucony triumph iso S10262-3 累積 :
365.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 09'20" | 00:17'24" |
| 3 | 08'28" | 00:25'52" |
| 4 | 11'01" | 00:36'53" |
| 5 | 14'30" | 00:51'23" |
| 6 | 12'30" | 01:03'53" |
| 7 | 12'08" | 01:16'01" |
| 8 | 10'57" | 01:26'58" |
| 9 | 12'34" | 01:39'32" |
| 10 | 10'45" | 01:50'17" |
| 11 | 06'10" | 01:56'27" |
| 12 | 06'21" | 02:02'48" |
| 13 | 06'53" | 02:09'41" |
| 12.7 | 00'-30" | 02:09'51" |
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