10.0 km | 01:07:29 | 06:43/km日期: 2015-10-18 10:40 - 卡路里: 638 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'02" / 07'36" / 07'02" / 06'18" / 07'03" / 07'18" / 05'25" / 07'00" / 08'27" / 06'38" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'36") | 1000 / 1000 |
2 | | 07'36" (+02'11") | 1000 / 2000 |
3 | | 07'02" (+01'37") | 1000 / 3000 |
4 | | 06'17" (+00'52") | 1000 / 4000 |
5 | | 07'03" (+01'38") | 1000 / 5000 |
6 | | 06'11" (+00'46") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 07'00" (+01'35") | 1000 / 8000 |
9 | | 06'56" (+01'31") | 1000 / 9000 |
10 | | 06'37" (+01'12") | 1000 / 10000 |
11 | | 05'52" (+00'27") | 47 / 10047 |
10月累積里程 : 409.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'36" | 00:14'38" |
3 | 07'02" | 00:21'40" |
4 | 06'18" | 00:27'58" |
5 | 07'03" | 00:35'01" |
6 | 07'18" | 00:42'19" |
7 | 05'25" | 00:47'44" |
8 | 07'00" | 00:54'44" |
9 | 08'27" | 01:03'11" |
10 | 06'38" | 01:09'49" |
10.0 | 06'00" | 01:10'06" |