7.1 km | 00:43:11 | 06:07/km日期: 2015-10-24 18:43 - 卡路里: 681 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'43" / 06'32" / 06'23" / 06'23" / 05'55" / 05'46" / 05'05" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'39") | 1000 / 1000 |
2 | | 06'31" (+01'28") | 1000 / 2000 |
3 | | 06'23" (+01'20") | 1000 / 3000 |
4 | | 06'23" (+01'20") | 1000 / 4000 |
5 | | 05'54" (+00'51") | 1000 / 5000 |
6 | | 05'45" (+00'42") | 1000 / 6000 |
7 | | 06'49" (+01'46") | 11 / 6011 |
8 | | 05'03" | 1000 / 7011 |
9 | | 05'13" (+00'10") | 8 / 7020 |
10 | | 07'43" (+02'40") | 42 / 7062 |
10月累積里程 : 309.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'32" | 00:13'15" |
3 | 06'23" | 00:19'38" |
4 | 06'23" | 00:26'01" |
5 | 05'55" | 00:31'56" |
6 | 05'46" | 00:37'42" |
7 | 05'05" | 00:42'47" |
7.1 | 06'40" | 00:43'12" |