7.5 km | 01:11:45 | 09:33/km日期: 2022-11-10 19:47 - 卡路里: 528 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 76%
Pace: 06'33" / 06'22" / 11'47" / 15'19" / 13'35" / 08'47" / 05'29" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'03") | 1000 / 1000 |
2 | | 06'22" (+00'53") | 1000 / 2000 |
3 | | 11'47" (+06'18") | 1000 / 3000 |
4 | | 15'18" (+09'49") | 1000 / 4000 |
5 | | 13'35" (+08'06") | 1000 / 5000 |
6 | | 08'46" (+03'17") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 07'36" (+02'07") | 510 / 7510 |
11月累積里程 : 162.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'22" | 00:12'55" |
3 | 11'47" | 00:24'42" |
4 | 15'19" | 00:40'01" |
5 | 13'35" | 00:53'36" |
6 | 08'47" | 01:02'23" |
7 | 05'29" | 01:07'52" |
7.5 | 07'36" | 01:11'45" |