15.0 km | 01:22:06 | 05:27/km日期: 2015-10-24 16:57 - 總爬升: 105 m - 卡路里: 865 Cal - 總步數: 14336 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'47" / 05'16" / 05'25" / 05'25" / 05'30" / 05'15" / 05'31" / 05'18" / 05'24" / 05'27" / 05'28" / 05'27" / 05'36" / 05'35" / 05'13" / 21'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'30") | 1006 / 1006 | 171 / 101 |
| 2 | | 05'22" (+00'08") | 1001 / 2007 | 173 / 107 |
| 3 | | 05'23" (+00'09") | 1002 / 3010 | 174 / 106 |
| 4 | | 05'24" (+00'10") | 1001 / 4012 | 174 / 106 |
| 5 | | 05'29" (+00'15") | 1002 / 5015 | 173 / 104 |
| 6 | | 05'16" (+00'02") | 1001 / 6016 | 174 / 108 |
| 7 | | 05'29" (+00'15") | 1008 / 7024 | 174 / 104 |
| 8 | | 05'26" (+00'12") | 1005 / 8030 | 175 / 104 |
| 9 | | 05'21" (+00'07") | 1005 / 9035 | 174 / 106 |
| 10 | | 05'24" (+00'10") | 1006 / 10042 | 175 / 105 |
| 11 | | 05'28" (+00'14") | 1004 / 11046 | 174 / 104 |
| 12 | | 05'23" (+00'09") | 1000 / 12046 | 174 / 106 |
| 13 | | 05'37" (+00'23") | 1002 / 13049 | 176 / 100 |
| 14 | | 05'33" (+00'19") | 1012 / 14061 | 174 / 103 |
| 15 | | 05'14" | 1004 / 15066 | 177 / 107 |
10月累積里程 : 116.18 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'16" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'25" | 00:21'53" |
| 5 | 05'30" | 00:27'23" |
| 6 | 05'15" | 00:32'38" |
| 7 | 05'31" | 00:38'09" |
| 8 | 05'18" | 00:43'27" |
| 9 | 05'24" | 00:48'51" |
| 10 | 05'27" | 00:54'18" |
| 11 | 05'28" | 00:59'46" |
| 12 | 05'27" | 01:05'13" |
| 13 | 05'36" | 01:10'49" |
| 14 | 05'35" | 01:16'24" |
| 15 | 05'13" | 01:21'37" |
| 15.0 | 21'11" | 01:22'06" |
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