10.3 km | 00:58:16 | 05:39/km日期: 2022-11-08 06:15 - 卡路里: 529 Cal - 總步數: 9816 - 平均步頻: 168 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 92%
Pace: 06'00" / 05'47" / 05'30" / 05'26" / 05'28" / 05'30" / 05'37" / 05'27" / 05'44" / 05'37" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'31") | 1000 / 1000 | 161 / 102 |
| 2 | | 05'51" (+00'22") | 1001 / 2002 | 167 / 102 |
| 3 | | 05'32" (+00'03") | 1000 / 3002 | 169 / 106 |
| 4 | | 05'29" | 1002 / 4005 | 169 / 107 |
| 5 | | 05'31" (+00'02") | 1000 / 5005 | 171 / 105 |
| 6 | | 05'35" (+00'06") | 1002 / 6007 | 170 / 105 |
| 7 | | 05'38" (+00'09") | 1002 / 7010 | 170 / 104 |
| 8 | | 05'33" (+00'04") | 1002 / 8013 | 169 / 106 |
| 9 | | 05'44" (+00'15") | 1001 / 9014 | 169 / 103 |
| 10 | | 05'36" (+00'07") | 1001 / 10015 | 166 / 106 |
| 11 | | 05'24" | 298 / 10314 | 171 / 107 |
11月累積里程 : 204.52 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'30" | 00:17'17" |
| 4 | 05'26" | 00:22'43" |
| 5 | 05'28" | 00:28'11" |
| 6 | 05'30" | 00:33'41" |
| 7 | 05'37" | 00:39'18" |
| 8 | 05'27" | 00:44'45" |
| 9 | 05'44" | 00:50'29" |
| 10 | 05'37" | 00:56'06" |
| 10.3 | 06'53" | 00:58'16" |
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