13.3 km | 01:29:24 | 06:43/km日期: 2022-11-08 04:45 - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86%
Pace: 08'28" / 08'07" / 07'57" / 07'34" / 06'30" / 05'46" / 05'26" / 05'46" / 06'06" / 05'55" / 05'53" / 06'24" / 06'50" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'54") | 994 / 994 |
2 | | 08'06" (+02'38") | 1004 / 1998 |
3 | | 08'01" (+02'33") | 1004 / 3003 |
4 | | 07'33" (+02'05") | 1013 / 4016 |
5 | | 06'26" (+00'58") | 994 / 5011 |
6 | | 05'46" (+00'18") | 1015 / 6026 |
7 | | 05'28" | 1003 / 7030 |
8 | | 05'44" (+00'16") | 993 / 8024 |
9 | | 06'02" (+00'34") | 1008 / 9032 |
10 | | 05'55" (+00'27") | 1011 / 10044 |
11 | | 05'55" (+00'27") | 994 / 11038 |
12 | | 06'24" (+00'56") | 1008 / 12047 |
13 | | 06'54" (+01'26") | 998 / 13046 |
14 | | 06'41" (+01'13") | 298 / 13345 |
11月累積里程 :
465.99 km zepro 國旗鞋 累積 :
1897.7 kmAndroid - Sony J9110 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'07" | 00:16'35" |
3 | 07'57" | 00:24'32" |
4 | 07'34" | 00:32'06" |
5 | 06'30" | 00:38'36" |
6 | 05'46" | 00:44'22" |
7 | 05'26" | 00:49'48" |
8 | 05'46" | 00:55'34" |
9 | 06'06" | 01:01'40" |
10 | 05'55" | 01:07'35" |
11 | 05'53" | 01:13'28" |
12 | 06'24" | 01:19'52" |
13 | 06'50" | 01:26'42" |
13.3 | 06'45" | 01:29'02" |