9.0 km | 01:00:42 | 06:44/km日期: 2022-11-06 18:18 - 卡路里: 656 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 91%
Pace: 06'51" / 07'39" / 05'18" / 05'28" / 06'21" / 04'53" / 06'10" / 07'43" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+03'11") | 1000 / 1000 |
| 2 | | 07'39" (+02'46") | 1000 / 2000 |
| 3 | | 05'17" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'35") | 1000 / 4000 |
| 5 | | 06'20" (+01'27") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 06'10" (+01'17") | 1000 / 7000 |
| 8 | | 07'42" (+02'49") | 1000 / 8000 |
| 9 | | 09'07" (+04'14") | 997 / 8997 |
11月累積里程 : 300.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'39" | 00:14'30" |
| 3 | 05'18" | 00:19'48" |
| 4 | 05'28" | 00:25'16" |
| 5 | 06'21" | 00:31'37" |
| 6 | 04'53" | 00:36'30" |
| 7 | 06'10" | 00:42'40" |
| 8 | 07'43" | 00:50'23" |
| 9.0 | 06'31" | 00:56'53" |
ricky tseng 說推
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