26.0 km | 03:05:30 | 07:07/km日期: 2022-11-06 14:16 - 平均心率: 125 - 卡路里: 1902 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 62%
Pace: 07'54" / 06'25" / 06'26" / 06'34" / 06'29" / 06'21" / 06'17" / 08'13" / 06'27" / 11'10" / 06'18" / 06'11" / 06'15" / 06'18" / 06'03" / 06'26" / 19'35" / 06'09" / 05'49" / 06'11" / 06'12" / 05'58" / 06'03" / 06'00" / 05'56" / 07'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'14") | 1000 / 1000 |
| 2 | | 06'25" (+00'37") | 1000 / 2000 |
| 3 | | 06'25" (+00'37") | 1000 / 3000 |
| 4 | | 06'34" (+00'46") | 1000 / 4000 |
| 5 | | 06'28" (+00'40") | 1000 / 5000 |
| 6 | | 06'21" (+00'33") | 1000 / 6000 |
| 7 | | 06'17" (+00'29") | 1000 / 7000 |
| 8 | | 08'12" (+02'24") | 1000 / 8000 |
| 9 | | 06'27" (+00'39") | 1000 / 9000 |
| 10 | | 11'09" (+05'21") | 1000 / 10000 |
| 11 | | 06'18" (+00'30") | 1000 / 11000 |
| 12 | | 06'10" (+00'22") | 1000 / 12000 |
| 13 | | 06'15" (+00'27") | 1000 / 13000 |
| 14 | | 06'17" (+00'29") | 1000 / 14000 |
| 15 | | 06'03" (+00'15") | 1000 / 15000 |
| 16 | | 06'25" (+00'37") | 1000 / 16000 |
| 17 | | 19'35" (+13'47") | 1000 / 17000 |
| 18 | | 06'08" (+00'20") | 1000 / 18000 |
| 19 | | 05'48" | 1000 / 19000 |
| 20 | | 06'11" (+00'23") | 1000 / 20000 |
| 21 | | 06'12" (+00'24") | 1000 / 21000 |
| 22 | | 05'57" (+00'09") | 1000 / 22000 |
| 23 | | 06'03" (+00'15") | 1000 / 23000 |
| 24 | | 05'59" (+00'11") | 1000 / 24000 |
| 25 | | 05'55" (+00'07") | 1000 / 25000 |
| 26 | | 07'32" (+01'44") | 1000 / 26000 |
| 27 | | 06'02" (+00'14") | 26 / 26026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 350.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'25" | 00:14'19" |
| 3 | 06'26" | 00:20'45" |
| 4 | 06'34" | 00:27'19" |
| 5 | 06'29" | 00:33'48" |
| 6 | 06'21" | 00:40'09" |
| 7 | 06'17" | 00:46'26" |
| 8 | 08'13" | 00:54'39" |
| 9 | 06'27" | 01:01'06" |
| 10 | 11'10" | 01:12'16" |
| 11 | 06'18" | 01:18'34" |
| 12 | 06'11" | 01:24'45" |
| 13 | 06'15" | 01:31'00" |
| 14 | 06'18" | 01:37'18" |
| 15 | 06'03" | 01:43'21" |
| 16 | 06'26" | 01:49'47" |
| 17 | 19'35" | 02:09'22" |
| 18 | 06'09" | 02:15'31" |
| 19 | 05'49" | 02:21'20" |
| 20 | 06'11" | 02:27'31" |
| 21 | 06'12" | 02:33'43" |
| 22 | 05'58" | 02:39'41" |
| 23 | 06'03" | 02:45'44" |
| 24 | 06'00" | 02:51'44" |
| 25 | 05'56" | 02:57'40" |
| 26 | 07'32" | 03:05'12" |
| 26.0 | 06'19" | 03:05'22" |
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