10.1 km | 01:03:12 | 06:16/km日期: 2022-11-08 06:26 - 平均心率: 136 - 卡路里: 714 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 97%
Pace: 06'53" / 06'21" / 06'09" / 06'17" / 06'23" / 06'06" / 06'01" / 06'23" / 06'00" / 06'15" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 06'17" (+00'18") | 1000 / 4000 |
| 5 | | 06'22" (+00'23") | 1000 / 5000 |
| 6 | | 06'06" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'02") | 1000 / 7000 |
| 8 | | 06'22" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" | 1000 / 9000 |
| 10 | | 06'15" (+00'16") | 1000 / 10000 |
| 11 | | 06'06" (+00'07") | 69 / 10069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
246.85 km 
asics g2000藍2022 累積 :
908.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'21" | 00:13'14" |
| 3 | 06'09" | 00:19'23" |
| 4 | 06'17" | 00:25'40" |
| 5 | 06'23" | 00:32'03" |
| 6 | 06'06" | 00:38'09" |
| 7 | 06'01" | 00:44'10" |
| 8 | 06'23" | 00:50'33" |
| 9 | 06'00" | 00:56'33" |
| 10 | 06'15" | 01:02'48" |
| 10.1 | 06'15" | 01:03'14" |
展開計圈分析
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