7.2 km | 00:43:33 | 06:04/km日期: 2015-10-21 20:21 - 卡路里: 514 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'33" / 06'36" / 06'43" / 05'40" / 05'59" / 05'36" / 05'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'13") | 1000 / 1000 |
| 2 | | 06'36" (+01'16") | 1000 / 2000 |
| 3 | | 06'42" (+01'22") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 05'58" (+00'38") | 1000 / 5000 |
| 6 | | 05'35" (+00'15") | 1000 / 6000 |
| 7 | | 05'20" | 1000 / 7000 |
| 8 | | 06'11" (+00'51") | 176 / 7176 |
10月累積里程 :
268.94 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'43" | 00:19'52" |
| 4 | 05'40" | 00:25'32" |
| 5 | 05'59" | 00:31'31" |
| 6 | 05'36" | 00:37'07" |
| 7 | 05'20" | 00:42'27" |
| 7.2 | 06'14" | 00:43'33" |
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