10.0 km | 00:53:41 | 05:21/km日期: 2015-10-22 05:31 - 總爬升: 157 m - 卡路里: 678 Cal - 總步數: 9178 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 93%
Pace: 04'46" / 04'53" / 05'04" / 05'18" / 05'53" / 05'33" / 05'29" / 05'22" / 05'51" / 05'21" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1006 / 1006 | 177 / 119 |
| 2 | | 04'53" (+00'09") | 1009 / 2015 | 171 / 119 |
| 3 | | 05'00" (+00'16") | 1002 / 3017 | 177 / 112 |
| 4 | | 05'16" (+00'32") | 1003 / 4021 | 174 / 108 |
| 5 | | 05'52" (+01'08") | 1000 / 5022 | 162 / 104 |
| 6 | | 05'32" (+00'48") | 1001 / 6024 | 173 / 104 |
| 7 | | 05'28" (+00'44") | 1006 / 7030 | 173 / 105 |
| 8 | | 05'20" (+00'36") | 1007 / 8038 | 174 / 107 |
| 9 | | 05'48" (+01'04") | 1007 / 9045 | 161 / 106 |
| 10 | | 05'18" (+00'34") | 1008 / 10053 | 166 / 113 |
10月累積里程 :
231.45 km 
ASICS 虎走2(紅) 累積 :
964.3 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'53" | 00:09'39" |
| 3 | 05'04" | 00:14'43" |
| 4 | 05'18" | 00:20'01" |
| 5 | 05'53" | 00:25'54" |
| 6 | 05'33" | 00:31'27" |
| 7 | 05'29" | 00:36'56" |
| 8 | 05'22" | 00:42'18" |
| 9 | 05'51" | 00:48'09" |
| 10 | 05'21" | 00:53'30" |
| 10.0 | 10'04" | 00:53'41" |
展開計圈分析
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