26.5 km | 02:00:00 | 04:31/km日期: 2022-11-05 17:10 - 總爬升: 332 m - 平均心率: 151 - 卡路里: 1609 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 75%
Pace: 06'06" / 04'27" / 04'27" / 04'26" / 04'28" / 04'25" / 05'21" / 04'24" / 04'29" / 04'21" / 04'41" / 04'35" / 05'25" / 04'36" / 04'36" / 04'30" / 04'35" / 05'40" / 04'35" / 04'33" / 04'27" / 04'57" / 04'55" / 05'13" / 04'29" / 05'38" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'21") | 1000 / 1000 |
| 2 | | 04'26" (+00'04") | 1000 / 2000 |
| 3 | | 04'27" (+00'05") | 1000 / 3000 |
| 4 | | 04'25" (+00'03") | 1000 / 4000 |
| 5 | | 04'28" (+00'06") | 1000 / 5000 |
| 6 | | 04'25" (+00'03") | 1000 / 6000 |
| 7 | | 04'28" (+00'06") | 1000 / 7000 |
| 8 | | 04'23" (+00'01") | 1000 / 8000 |
| 9 | | 04'28" (+00'06") | 1000 / 9000 |
| 10 | | 04'22" | 1000 / 10000 |
| 11 | | 04'40" (+00'18") | 1000 / 11000 |
| 12 | | 04'34" (+00'12") | 1000 / 12000 |
| 13 | | 04'26" (+00'04") | 1000 / 13000 |
| 14 | | 04'35" (+00'13") | 1000 / 14000 |
| 15 | | 04'36" (+00'14") | 1000 / 15000 |
| 16 | | 04'29" (+00'07") | 1000 / 16000 |
| 17 | | 04'34" (+00'12") | 1000 / 17000 |
| 18 | | 04'32" (+00'10") | 1000 / 18000 |
| 19 | | 04'35" (+00'13") | 1000 / 19000 |
| 20 | | 04'33" (+00'11") | 1000 / 20000 |
| 21 | | 04'27" (+00'05") | 1000 / 21000 |
| 22 | | 04'26" (+00'04") | 1000 / 22000 |
| 23 | | 04'28" (+00'06") | 1000 / 23000 |
| 24 | | 04'26" (+00'04") | 1000 / 24000 |
| 25 | | 04'29" (+00'07") | 1000 / 25000 |
| 26 | | 04'34" (+00'12") | 1000 / 26000 |
| 27 | | 05'29" (+01'07") | 514 / 26514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
334.22 km 
adidas adizero boston 10 累積 :
453.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'27" | 00:10'33" |
| 3 | 04'27" | 00:15'00" |
| 4 | 04'26" | 00:19'26" |
| 5 | 04'28" | 00:23'54" |
| 6 | 04'25" | 00:28'19" |
| 7 | 05'21" | 00:33'40" |
| 8 | 04'24" | 00:38'04" |
| 9 | 04'29" | 00:42'33" |
| 10 | 04'21" | 00:46'54" |
| 11 | 04'41" | 00:51'35" |
| 12 | 04'35" | 00:56'10" |
| 13 | 05'25" | 01:01'35" |
| 14 | 04'36" | 01:06'11" |
| 15 | 04'36" | 01:10'47" |
| 16 | 04'30" | 01:15'17" |
| 17 | 04'35" | 01:19'52" |
| 18 | 05'40" | 01:25'32" |
| 19 | 04'35" | 01:30'07" |
| 20 | 04'33" | 01:34'40" |
| 21 | 04'27" | 01:39'07" |
| 22 | 04'57" | 01:44'04" |
| 23 | 04'55" | 01:48'59" |
| 24 | 05'13" | 01:54'12" |
| 25 | 04'29" | 01:58'41" |
| 26 | 05'38" | 02:04'19" |
| 26.5 | 06'48" | 02:07'49" |
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