21.6 km | 02:43:32 | 07:35/km日期: 2022-11-05 08:10 - 總爬升: 576 m - 地點: 霧台+阿禮部落 - 天氣: 小雨 - 平均心率: 134 - 卡路里: 1488 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 85%
Pace: 08'53" / 12'35" / 08'42" / 07'11" / 06'31" / 08'02" / 08'22" / 07'08" / 07'40" / 10'45" / 19'03" / 05'22" / 06'05" / 05'20" / 06'53" / 05'00" / 05'36" / 05'17" / 06'27" / 07'47" / 06'07" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+03'53") | 1000 / 1000 |
2 | | 12'35" (+07'35") | 1000 / 2000 |
3 | | 08'41" (+03'41") | 1000 / 3000 |
4 | | 07'10" (+02'10") | 1000 / 4000 |
5 | | 06'31" (+01'31") | 1000 / 5000 |
6 | | 08'01" (+03'01") | 1000 / 6000 |
7 | | 08'23" (+03'23") | 1000 / 7000 |
8 | | 07'06" (+02'06") | 1000 / 8000 |
9 | | 07'40" (+02'40") | 1000 / 9000 |
10 | | 10'44" (+05'44") | 1000 / 10000 |
11 | | 14'45" (+09'45") | 1000 / 11000 |
12 | | 05'21" (+00'21") | 1000 / 12000 |
13 | | 06'05" (+01'05") | 1000 / 13000 |
14 | | 05'19" (+00'19") | 1000 / 14000 |
15 | | 06'52" (+01'52") | 1000 / 15000 |
16 | | 05'00" | 1000 / 16000 |
17 | | 05'36" (+00'36") | 1000 / 17000 |
18 | | 05'16" (+00'16") | 1000 / 18000 |
19 | | 06'27" (+01'27") | 1000 / 19000 |
20 | | 07'47" (+02'47") | 1000 / 20000 |
21 | | 06'06" (+01'06") | 1000 / 21000 |
22 | | 05'37" (+00'37") | 546 / 21546 |
高雄謝ㄚ順
高雄謝ㄚ順