26.5 km | 03:53:19 | 08:48/km日期: 2015-10-10 05:53 - 總爬升: 390 m - 平均心率: 128 - 卡路里: 2827 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'05" / 08'04" / 07'44" / 08'58" / 07'59" / 07'34" / 10'10" / 07'15" / 07'19" / 07'01" / 14'23" / 07'15" / 10'08" / 15'11" / 06'59" / 07'46" / 07'49" / 08'58" / 06'25" / 10'18" / 06'48" / 06'54" / 07'54" / 12'53" / 12'28" / 07'15" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'40") | 1000 / 1000 |
| 2 | | 08'04" (+01'40") | 1000 / 2000 |
| 3 | | 07'43" (+01'19") | 1000 / 3000 |
| 4 | | 08'57" (+02'33") | 1000 / 4000 |
| 5 | | 07'58" (+01'34") | 1000 / 5000 |
| 6 | | 07'33" (+01'09") | 1000 / 6000 |
| 7 | | 10'10" (+03'46") | 1000 / 7000 |
| 8 | | 07'14" (+00'50") | 1000 / 8000 |
| 9 | | 07'18" (+00'54") | 1000 / 9000 |
| 10 | | 07'01" (+00'37") | 1000 / 10000 |
| 11 | | 14'22" (+07'58") | 1000 / 11000 |
| 12 | | 07'14" (+00'50") | 1000 / 12000 |
| 13 | | 10'07" (+03'43") | 1000 / 13000 |
| 14 | | 15'11" (+08'47") | 1000 / 14000 |
| 15 | | 06'58" (+00'34") | 1000 / 15000 |
| 16 | | 07'45" (+01'21") | 1000 / 16000 |
| 17 | | 07'49" (+01'25") | 1000 / 17000 |
| 18 | | 08'57" (+02'33") | 1000 / 18000 |
| 19 | | 06'24" | 1000 / 19000 |
| 20 | | 10'17" (+03'53") | 1000 / 20000 |
| 21 | | 06'48" (+00'24") | 1000 / 21000 |
| 22 | | 06'53" (+00'29") | 1000 / 22000 |
| 23 | | 07'53" (+01'29") | 1000 / 23000 |
| 24 | | 12'53" (+06'29") | 1000 / 24000 |
| 25 | | 12'28" (+06'04") | 1000 / 25000 |
| 26 | | 07'14" (+00'50") | 1000 / 26000 |
| 27 | | 09'36" (+03'12") | 496 / 26496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 342.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 08'04" | 00:15'09" |
| 3 | 07'44" | 00:22'53" |
| 4 | 08'58" | 00:31'51" |
| 5 | 07'59" | 00:39'50" |
| 6 | 07'34" | 00:47'24" |
| 7 | 10'10" | 00:57'34" |
| 8 | 07'15" | 01:04'49" |
| 9 | 07'19" | 01:12'08" |
| 10 | 07'01" | 01:19'09" |
| 11 | 14'23" | 01:33'32" |
| 12 | 07'15" | 01:40'47" |
| 13 | 10'08" | 01:50'55" |
| 14 | 15'11" | 02:06'06" |
| 15 | 06'59" | 02:13'05" |
| 16 | 07'46" | 02:20'51" |
| 17 | 07'49" | 02:28'40" |
| 18 | 08'58" | 02:37'38" |
| 19 | 06'25" | 02:44'03" |
| 20 | 10'18" | 02:54'21" |
| 21 | 06'48" | 03:01'09" |
| 22 | 06'54" | 03:08'03" |
| 23 | 07'54" | 03:15'57" |
| 24 | 12'53" | 03:28'50" |
| 25 | 12'28" | 03:41'18" |
| 26 | 07'15" | 03:48'33" |
| 26.5 | 09'35" | 03:53'19" |
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