10.1 km | 00:52:06 | 05:09/km日期: 2022-11-05 06:57 - 地點: 台大校園 - 平均心率: 136 - 卡路里: 735 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 87%
Pace: 06'10" / 06'02" / 05'22" / 05'03" / 05'07" / 04'56" / 04'50" / 04'47" / 05'34" / 04'32" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'39") | 1000 / 1000 |
| 2 | | 06'01" (+01'30") | 1000 / 2000 |
| 3 | | 05'21" (+00'50") | 1000 / 3000 |
| 4 | | 05'03" (+00'32") | 1000 / 4000 |
| 5 | | 05'06" (+00'35") | 1000 / 5000 |
| 6 | | 04'56" (+00'25") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 04'46" (+00'15") | 1000 / 8000 |
| 9 | | 04'55" (+00'24") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'04" | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
168.06 km 
adidas adios 6 累積 :
739.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 05'22" | 00:17'34" |
| 4 | 05'03" | 00:22'37" |
| 5 | 05'07" | 00:27'44" |
| 6 | 04'56" | 00:32'40" |
| 7 | 04'50" | 00:37'30" |
| 8 | 04'47" | 00:42'17" |
| 9 | 05'34" | 00:47'51" |
| 10 | 04'32" | 00:52'23" |
| 10.1 | 03'58" | 00:52'45" |
展開計圈分析
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