25.1 km | 01:52:59 | 04:30/km日期: 2022-11-06 08:24 - 平均心率: 171 - 卡路里: 1422 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 81%
Pace: 04'17" / 04'17" / 04'21" / 04'22" / 04'32" / 04'23" / 04'30" / 04'29" / 04'22" / 04'38" / 04'27" / 04'38" / 04'32" / 04'29" / 04'34" / 04'31" / 04'38" / 04'27" / 04'37" / 04'34" / 04'37" / 04'38" / 04'37" / 04'42" / 04'25" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 2274 / 2274 |
| 2 | | 04'23" (+00'07") | 2284 / 4558 |
| 3 | | 04'26" (+00'10") | 2272 / 6831 |
| 4 | | 04'28" (+00'12") | 2287 / 9119 |
| 5 | | 04'33" (+00'17") | 2273 / 11393 |
| 6 | | 04'31" (+00'15") | 2280 / 13673 |
| 7 | | 04'31" (+00'15") | 2283 / 15957 |
| 8 | | 04'34" (+00'18") | 2285 / 18242 |
| 9 | | 04'34" (+00'18") | 2294 / 20536 |
| 10 | | 04'37" (+00'21") | 2281 / 22818 |
| 11 | | 04'32" (+00'16") | 2275 / 25094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 193.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'17" | 00:08'34" |
| 3 | 04'21" | 00:12'55" |
| 4 | 04'22" | 00:17'17" |
| 5 | 04'32" | 00:21'49" |
| 6 | 04'23" | 00:26'12" |
| 7 | 04'30" | 00:30'42" |
| 8 | 04'29" | 00:35'11" |
| 9 | 04'22" | 00:39'33" |
| 10 | 04'38" | 00:44'11" |
| 11 | 04'27" | 00:48'38" |
| 12 | 04'38" | 00:53'16" |
| 13 | 04'32" | 00:57'48" |
| 14 | 04'29" | 01:02'17" |
| 15 | 04'34" | 01:06'51" |
| 16 | 04'31" | 01:11'22" |
| 17 | 04'38" | 01:16'00" |
| 18 | 04'27" | 01:20'27" |
| 19 | 04'37" | 01:25'04" |
| 20 | 04'34" | 01:29'38" |
| 21 | 04'37" | 01:34'15" |
| 22 | 04'38" | 01:38'53" |
| 23 | 04'37" | 01:43'30" |
| 24 | 04'42" | 01:48'12" |
| 25 | 04'25" | 01:52'37" |
| 25.1 | 04'03" | 01:53'00" |
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