6.4 km | 00:30:53 | 04:50/km日期: 2015-10-20 19:47 - 卡路里: 412 Cal - 溫度: 26°C - 濕度: 97%
Pace: 05'41" / 05'26" / 04'59" / 04'31" / 04'07" / 04'16" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'33") | 1000 / 1000 |
2 | | 05'26" (+01'19") | 1000 / 2000 |
3 | | 04'59" (+00'52") | 1000 / 3000 |
4 | | 04'30" (+00'23") | 1000 / 4000 |
5 | | 04'07" | 1000 / 5000 |
6 | | 04'15" (+00'08") | 1000 / 6000 |
7 | | 04'52" (+00'45") | 384 / 6384 |
10月累積里程 : 153.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 04'59" | 00:16'06" |
4 | 04'31" | 00:20'37" |
5 | 04'07" | 00:24'44" |
6 | 04'16" | 00:29'00" |
6.4 | 05'12" | 00:31'00" |