9.9 km | 01:23:07 | 08:21/km日期: 2015-10-25 07:00 - 卡路里: 536 Cal - 總步數: 6914 - 平均步頻: 83 - 平均步幅: 143 cm - 溫度: 27°C - 濕度: 93%
Pace: 05'44" / 06'51" / 09'34" / 09'36" / 10'28" / 08'24" / 08'43" / 08'31" / 07'36" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" | 1001 / 1001 | 187 / 93 |
2 | | 06'50" (+01'07") | 1001 / 2003 | 165 / 88 |
3 | | 09'30" (+03'47") | 1006 / 3010 | 45 / 229 |
4 | | 09'37" (+03'54") | 1006 / 4017 | 54 / 192 |
5 | | 10'24" (+04'41") | 1004 / 5022 | 43 / 223 |
6 | | 08'20" (+02'37") | 1003 / 6025 | 86 / 139 |
7 | | 08'39" (+02'56") | 1000 / 7026 | 76 / 150 |
8 | | 08'31" (+02'48") | 1007 / 8033 | 56 / 208 |
9 | | 07'34" (+01'51") | 1002 / 9036 | 102 / 128 |
10 | | 08'04" (+02'21") | 941 / 9977 | 84 / 146 |
10月累積里程 : 152.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'51" | 00:12'35" |
3 | 09'34" | 00:22'09" |
4 | 09'36" | 00:31'45" |
5 | 10'28" | 00:42'13" |
6 | 08'24" | 00:50'37" |
7 | 08'43" | 00:59'20" |
8 | 08'31" | 01:07'51" |
9 | 07'36" | 01:15'27" |
9.9 | 08'08" | 01:23'07" |