4.0 km | 00:44:49 | 11:05/km日期: 2022-09-26 17:45 - 卡路里: 237 Cal - 平均步頻: 136
Pace: 07'37" / 09'14" / 20'38" / 05'17" / 02'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+04'18") | 1000 / 1000 |
2 | | 09'13" (+03'56") | 1000 / 2000 |
3 | | 20'37" (+15'20") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 02'14" | 39 / 4039 |
9月累積里程 : 9.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 09'14" | 00:16'51" |
3 | 20'38" | 00:37'29" |
4 | 05'17" | 00:42'46" |
4.0 | 02'06" | 00:42'51" |